A unit of Sh. NS Mittal & Manju Mittal Charitable Trust
Unload & Untangle
Why should you join?
● Develop skills to manage emotions & have sensitive conversations
● Acquire & impart robust coping strategies to manage significant relationships
● Learn how to regain power over life choices & set boundaries
● Create awareness & break stigma around mental health, within communities
ELIGIBILITY: MENTAL HEALTH ENTHUSIASTS , COLLEGE STUDENTS